The two articles below apply not only to us, as performers in sport, but can also be applied to our academic studies.
The first explains how we feel and react both psychologically (in the mind) and physiologically (in the body)
The second gives ways of not only how to control the fear but also embrace it and use it to our advantage
Let me know your thoughts. Can you see yourself when you read these articles: could they help you to improve her performance both in the sporting arena and in the classroom